This evening I’ll be sharing a Mindful Moves class. We will be exploring some easy to follow tai chi and qigong practices for the lungs and digestion. Two very important focuses for this time of year.
It’s is very gentle practice. Participants often say they feel a peaceful, calm energy afterwards. There are some beautiful, poetic images used along with the free-flowing movements. And a few laughs too.
It’ll be on zoom this evening Tuesday 12/3 at 7PM EST. Plenty of room for you. And your friends too.
7PM EST Tuesday Evenings
December 3, 10, 17 & January 7, 14, 21, 28
Will add more dates in 2025 Drop in any Tuesday you like $20 per Class or 5 Classes for $75.
Online/ In-Person Classes and Coaching
available on demand. Contact Robert.
Type in Event, Date and the correct USD amount to SEND.
(60 Min) $20 USD
Contact Robert today to discuss the best program for you.
All Robert Rivest Programs can be done In-person or Online.
