Wellbeing Laughter & The Rivest Method of Joyful Living
Wellbeing Laughter & The Rivest Method Saturday Series
Will be the “Best of” my practices in Breathing, Moving, Smiling and Laughing. In the past I have led Zoom sessions on laughter yoga, stress relief, mime, breath-work, tai-chi, qigong, mindfulness, many forms of meditation, embodying the teachings of Thich Nhat Hanh, how to lead chair laughter yoga and how to prep for a gig.
Each week will be a fun uplifting class with the intention of helping us feel more open, free and alive, yet calm and peaceful.
We will start each class with how I do my daily practice then flow into sharing and developing new material based on your needs, wants and desires. Ending with a Q&A and a group check-in.
Zoom Saturday Series
Wellbeing Laughter & The Rivest Method
Every Saturday This Year! Starting
September 28 to December 28 @2pm ET (1hour)
Drop in any Saturday you like
$20 per Class or 5 Classes for $75.
To pay: Type in the event(s), date(s) Your Email and $USD amount to SEND to Robert Rivest
“What is Wellbeing Laughter and The Rivest Method?” Wellbeing Laughter is a health and wellness practice that frees the body and mind of stress and anxiety, in a light-hearted way. It uses science-based methods such as mindful breathing, gentle movement, and healing laughter as a fun way to optimize mental and physical wellbeing. Wellbeing Laughter lifts our mood in a matter of minutes and gives us a lighter perspective on life. The Rivest Method of Joyful Living is a synergy of Robert Rivest’s extensive experience in the performing arts, the healing arts, and the art and science of laughter. Through his in-person sessions and online teachings, Robert has helped thousands of people around the world live happier, healthier, more meaningful lives. His unique approach draws on his background in comic mime, dance, theater, improv, meditation, breath-work, yoga, tai-chi, qigong, and laughter yoga.
You can book an In-Person or Online Wellbeing Laughter Session for your group with Robert, anytime you like.
Online/ In-Person Classes and Coaching
available on demand. Contact Robert.
To pay: Type in the event(s), date(s) Your Email and $USD amount to SEND to Robert Rivest
Contact Robert today to discuss the best program for you.
All Robert Rivest Programs can be done In-person or Online.
