6/23 1:30 PM Longmeadow, MA “Happy in Difficult Times”
6/24 10:30 AM Worchester, MA “Laughter Best Medicine”
July
7/6 5:00 PM Catskill, NY “Tween Mime, Comedy & Improv”
7/8 4:30 PM Catskill, NY “Unearth a Story”
7/10 1:00 PM Bradford, NH “Unearth a Story”
7/23 6:30 PM White Plains, NY “Mime & Laughter Best Medicine”
7/29 11:00 AM Chesterfield, MA “Laughter Best Medicine”
August
8/4 2:00 PM Littleton, MA “Plant a Seed - Read”
8/7 10:00 AM Brattleboro, VT “Comic Mime”
8/11 5:30 PM Monroe, CT “Summer Reading Finale”
8/12 1:00 PM Douglas, MA “Summer Reading Finale”
8/17 11:00AM Blackstone, MA “Laughter Best Medicine”
8/19 10:30AM Brant Lake, NY “Humor & Stress Relief”
8/20 5:00PM Darien, CT “Science in Motion”
8/26 1:00 PM Needham, MA ““Happy in Difficult Times”
Wellbeing Laughter: A fun way to feel healthier & happier
Robert's newest creation WELLBEING LAUGHTER is a wellness practice that frees the body and mind of stress and anxiety, in a playful, light-hearted way. Robert uses science-based methods such as mindful breathing, gentle movement and healing laughter as a fun way to optimize mental and physical wellbeing. This practice brings people together and unites them in a positive, shared experience of joyful laughter. Wellbeing Laughter lifts our mood in a matter of minutes and gives us a lighter perspective on life. Adaptable for children, teens, adults and staff.
"Robert Rivest's Wellbeing Laughter program was the perfect combination of entertainment and enrichment. Robert was an enthusiastic and responsive facilitator who engaged the participants with his well-paced interactive exercises. You'll definitely leave his program with a smile on your face! For libraries seeking a unique personal growth program, I recommend this program highly ." -Roxanne Starkin, Shrewsbury Public Library
Mindfulness in Motion: Creative tools to manage stress and anxiety
Many schools and organizations are incorporating mindfulness as a way to help students and staff, focus, feel centered, and improve social skills. Robert Rivest's "Mindfulness in Motion" school and library programs help teach the basics of mindfulness in a fun, entertaining way. In this program, students and teachers learn mindfulness exercises and stress relief techniques that will help them breathe, relax, focus, act, and interact, mindfully. Robert is a great presenter, he shares simple, memorable stories and humorous tales that bring mindfulness principles to life. Robert Rivest has been teaching Mindfulness Meditation, Tai-Chi, and Mime, to all ages, for over 20 years. With his unique blend of energy, creativity, playfulness and peacefulness, Robert shares the joys of being alive, in the present moment. Adaptable for children, teens, adults and staff.
Contact Robert today to discuss the best program for you.
All Robert Rivest Programs can be done In-person or Online.
